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You have some great employees who provide excellent service . Wendy in particular , If I was her boss I'd give her a raise ............she deserves one. regards Greg Hickmott 5

Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5

This company is the BEST to deal with bar none ! Super fast process and delivery, also makes everyone feel special and not just a number. Congrats to Wendy and Sheldon. LOVE THE NEW WEBSITE5

great communication love the little gifts.5

Thanks MNH you guys really are the best in the business, great all -round service, special thanks to Sheldon for his extra care and attention to detail, plus the amazing gift :)5

Excellent service and product as usual.Fantastic team work and such speedy delivery. Many thanks5

This is my 5th order with My Natural Health.... They really are VERY good! They prices are cheaper than anywhere else, super quick delivery (as long as the item is in stock) and super friendly and efficient communication. Highly recommend people try them out, I don't think you will be disappoin...5

Highly recommend my natural health were fantastic to deal with friendly easy web site to use would definately be buying again have recommended my family member who has also purchased through my natural health also has had a great experience also very prompt fast delievery of product could not ...5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

Very happy with this website, prices and very speedy delivery. I will use My Natural Health again!!5

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Thompson's Valerian 2000 One-A-Day

Thompson's Valerian 2000 One-A-Day

30 Caps @

NZD24.90

RRP NZD28.90

Notify me when "Thompson's Valerian 2000 One-A-Day 60 Caps" is back in stock

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60 Caps @

Currently Out of Stock!

NZD28.90

RRP NZD36.90

Thompson's Valerian 2000 One-A-Day helps promote relaxation and a sound sleep. This sedative herb has calming, relaxing and anti-spasmodic properties. Valerian is classified as a mild, sedative herbal medicine. It can reduce the time it takes to fall asleep at night and may also relieve stress and anxiety during the day.

Legend has it that the Pied Piper put Valerian in his pockets to attract the rats out of Hamelin!

Valerian is most often recommended for promotion of a restful sleep. It can help to relax the body, ease muscle twitching and spasms and alleviate nervousness, all of which may contribute to disturbed sleep patterns.

Helps with:
• Relief of sleeplessness, disturbed sleep patterns and insomnia
• Valerian has been shown to reduce the time it takes to fall asleep, improves the quality of sleep and reduces the incidence of night time wakening.
• Helps relieve nervous tension, stress and mild anxiety
• Relief of muscular cramps and spasms

Adults:

One capsule daily with food or as professionally prescribed

Each tablet contains:

Concentrated herbal extract equivalent to dry
Valerian (Valeriana officinalis) root 2g (2000mg)
Standardised to contain Valerenic acid 1.5mg

For some, it works within an hour of the first dose, however research suggests that it works best after 1-2 weeks of regular use. From the available evidence, next-day drowsiness is uncommon and physical addiction highly unlikely. According to one case report, a dose of Valerian taken at approximately 20 times the recommended therapeutic dose appears to be benign (Willey et al 1995). There is no evidence of next-day sleepiness or significant adverse effects. Theoretically, valerian might have an additive sedative effect with alcohol and other central nervous system depressants such as benzodiazepines. Consult with a health care practitioner before using together. Not to be taken in pregnancy unless prescribed by a health practitioner.

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