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The 27th of June each year is now “Microbiome Day” internationally, calling into focus the massive importance of the vast team of microbes in and on our body that contribute to our health and wellbeing. We rely on these microbes for a multitude of our daily functions including breaking down our food so we have access to the nutrients for energy and healing, producing essential vitamins, protecting us against germs, and healthy skin.
Unfortunately there are many things in our daily life that can knock our team of good bacteria out of balance - A stressful lifestyle, a diet high in processed foods, consuming high levels of alcohol and coffee, some prescription medication, a course of antibiotics, tummy bugs or “ills and chills”. Whether it is just one reason, or more often a combination of two or more, the result can lead to long lasting effects on our health.
Being out of balance can show up as poor digestion of our food, leading to bloating and excessive smelly wind. If we are not getting proper access to the nutrients in our food then we don’t have the building blocks for energy and our essential daily processes which can leave us feeling tired and run down. Reduced good bacteria can mean lower immune system and poor skin health The knock on effect of the microbiome being out of balance can also affect our bowel health and regularity, our mood, our ability to balance our blood sugar levels and maintain a healthy BMI, the health of our bladder, and so many more aspects of our daily life.
There is a huge body of research being invested in at the moment around the world to try and find exactly which strains of good bacteria do which job in our body so we can send in the right team to bring things back into balance. We used to think that it was important to put high levels of good bacteria was the answer, but now armed with the knowledge from the current research we realise it is much more important to make sure we are using the correct strains for an effective result.
The innovations team at Lifestream have looked at well documented clinical studies and developed new probiotic products to join the Lifestream Advanced Probiotic 14 strains product which supports digestion, immunity, skin and bowel health.
Lifestream Advanced Probiotic Metabolise is a formula which has been scientifically researched and is a powerful combination of 7 strains of highly beneficial bacteria. It also contains FOS; a prebiotic which provides food for the good bacteria to thrive and multiply. These 7 strains work synergistically together and support healthy weight management by keeping blood sugar levels balanced and providing liver support. Lifestream Advanced Probiotic Metabolise is ideal for those struggling to keep their metabolism functioning efficiently. When blood sugar levels are stable, this in turn supports healthy cholesterol levels. Excess sugar in our bloodstream will get converted by the liver into fat, this is then stored in our body as ‘adipose tissue’. Liver enzyme function is also supported with this Lifestream Metabolise probiotic, it helps ensure that the liver keeps metabolising fats efficiently for energy production.
Lifestream Advanced Probiotics Mood + Immune is a ground breaking product containing clinically researched strains of highly beneficial probiotic bacteria that support digestive health and immunity. In addition to this, these particular researched probiotic strains support the gut – brain connection, which is a crucial focus when it comes to laying the ‘ground work’ for optimal mental health and wellbeing for us all. Therefore paying attention to this gut – brain link and keeping an ideal balance of the right probiotic bacteria is really important for those stress triggered digestive upsets, immunity, and good mood every day.
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