Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.
Ceres Organics Functional Fibre - Psyllium & Chia
Ceres Organics Functional Fibre - Psyllium & Chia
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Ceres Organics have especially formulated this unique RAW wholefood blend with the organic goodness of Psyllium and Chia, both revered for their impressive nutritional dietary fibre content.
Grain based diets provide us with dietary fibre, but it’s mainly the insoluble ‘roughage’ kind, leaving most of us not getting enough of the soluble kind that’s found mainly in fruit, vegetables and seeds. Ceres Functional Fibre Blend provides one of the richest sources of soluble fibre, with a ratio of 59% soluble to 41% insoluble fibre. Because it’s loaded with dietary fibre, it can help with regular bowel movements when taken as part of a varied and healthy diet, and also acts as a prebiotic. A prebiotic provides food for your good gut bacteria to thrive on.
Due to the nature of Psyllium and Chia, this blend expands into a gel-like consistency in liquid or in our bodies, swelling up to 10 times its original volume. It may assist in decreasing unhealthy food cravings.
Take 2 - 3 teaspoons per day, mixed into your choice of drink. Stir briskly and drink promptly.
Can also be mixed into smoothies or sprinkled onto food.
Increase daily water intake.
Pack includes oxygen absorber to maintain freshness.
**Refrigerate once opened
Psyllium* 63%, Chia* 37% (*Certified Organic)
Pack includes oxygen absorber to maintain freshness. Refrigerate once opened
**Refrigerate once opened