Blackmores Multivitamin for Women (formerly Womens Vitality Multi) is specifically formulated with a high dose of Siberian ginseng to help boost energy levels and provide support for women's hectic lifestyles.

Features and benefits:

This comprehensive formula helps to provide an optimum intake of vitamins, minerals and herbs including increased doses of ingredients beneficial for womens health:
* Helps to boost energy levels: Siberian ginseng
* Supports metabolism & thyroid: Iodine
* Assists with detoxification: Milk thistle
* Helps support normal cognition and balanced mood: Folic acid, vitamin B12 and iron
* Converts food to fuel: Iron, zinc, vitamins B1, B2, B5, B6, B12, biotin and nicotinamide
* Provides antioxidants to help protect cells against free radical damage: Betacarotene, vitamins C and E, selenium and copper
* Supports immune health: Vitamin C, iron, and zinc
* Maintains heart health: Vitamins B6, B12, E and folic acid

How it works Vitamins and minerals are involved in many biochemical processes in the body and as such have a part to play in the health of nearly every organ in the body. Siberian ginseng has been shown to improve physical and mental responses particularly where there is fatigue and low energy. It can help to restore and strengthen the immune response. Iodine is important for the normal functioning of the thyroid gland as it is an essential nutrient required for the synthesis of thyroid hormones. Thyroid hormones affect almost every cell in the body and regulate oxygen use, metabolic rate and cellular metabolism.

Chromium, an essential nutrient for sugar metabolism, works closely with insulin to facilitate the uptake of glucose into cells. Physical activity and a diet high in refined sugars can increase the loss of chromium from the body. The B group vitamins play an essential role in the metabolic processes of all living cells by serving as coenzymes in the metabolism of carbohydrates, proteins and fats to produce energy. Also, the normal function and maintenance of the nervous system relies on the presence of the B group vitamins for the production of hormones and neurotransmitters.

The nutrients betacarotene, vitamin C, vitamin E, zinc, manganese, copper and selenium have antioxidant properties that may reduce the risk of cell damage attributed to free radicals. Iron is essential for oxygen transport, for energy production and for a healthy immune system. Vitamin D is important for building and maintaining healthy bone mass, and in maintaining bone density.


Milk thistle supports normal liver function and has a protective effect on cell membranes due to its strong antioxidant and free radical scavenging action. Traditionally used as a detoxifying agent, it supports regeneration of liver cells and protects against potentially harmful substances such as alcohol.

Adults: Take 1 tablet a day with a meal, or as professionally prescribed.

Active ingredients per tablet:

Betacarotene1.5mg
(from Dunaliella salina extract equiv. to fresh cell 37.5 mg)
Vitamin B1 (Thiamine nitrate)25mg
Vitamin B2 (Riboflavin)12mg
Nicotinamide 50mg
Calcium pantothenate 30mg
(Pantothenic acid 27.5mg & Calcium 2.5)
Pyridoxine hydrochloride25mg
(Vitamin B6, pyridoxine 20.6mg)
Cyanocobalamin (Vitamin B 12) 50µg
Ascorbic acid (Vitamin C)100mg
Cholecalciferol 5µg (Vitamin D3 200IU)
d-alpha-tocopheryl acid 20.7mg
succinate (natural vitamin e 25IU)
Biotin (Vitamin H) 50µg
Calcium hydrogen phosphate 170mg
anhydrous (Calcium 50mg)
Folic Acid 300µg
Inositol25mg
Magnesium oxide - heavy 121.7mg
(Magnesium 67.5mg)
Ferrous Fumarate16mg
(Iron 5 mg)
Zinc amino acid chelate 50mg
(Zinc 10 mg)
Manganese amino acid chelate 20mg
(Manganese 2mg)
Potassium iodide 196µg
(Iodine 150µg)
Cupric sulfate pentahydrate 2.4mg
(Copper 600 µg)
Chromic chloride 513µg
(Chromium 100µg)
Selenomethionine 64.6µg
(Selenium 26µg)
Milk thistle (silybum marianum) extract equiv. to dry fruit 4gm (4000mg)
Siberian ginseng (eleutherococcus senticosus ) extract equiv. to dry root2g (2000mg)
No added yeast, gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners.

Calcium, iron, zinc and magnesium may decrease absorption and efficacy of some medications.
If taking bisphosphonates (osteoporosis drugs), tetracycline or quinolone antibiotics, thyroid hormone, penicillamine, methyldopa, carbidopa or levodopa separate doses by at least 2 hours.
People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.