Blackmores Multivitamin for Teen Boys is a comprehensive multivitamin formulated to support key health concerns for teenage guys including school and study performance, sport and exercise, normal mood and healthy skin.

- Support school performance, study & stress
- May support attention, learning, reasoning and reading
- Memory & alertness
- Support sports & exercise
- Support normal mood & behaviour
- Support healthy skin & bones

How Blackmores Teen Multi for Guys Works:
The male teenage years are fraught with challenges; whilst teens may seem to eat constantly, it’s hard to know if they’re getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.

Blackmores Teen Multi for Guys contains a blend of essential brain health nutrients as well as providing general vitamins and minerals to help them reach their full potential, both in and out of the classroom.

The five essential brain nutrients include:
Iodine: many teenagers have low levels of iodine, a nutrient that may support optimal intellectual development and function. Iodine deficiency in children and adolescents is associated with poorer school performance, reduced achievement and IQ

Omega-3 fatty acids: omega-3 fatty acids are essential for growth and development for all stages of life. The benefits of omega-3s are many including support of optimal brain development.

Iodine: many teenagers have low levels of iodine, a nutrient that may support optimal intellectual development and function. Iodine deficiency in children and adolescents is associated with poorer school performance, reduced achievement and IQ.

Omega-3 fatty acids: omega-3 fatty acids are essential for growth and development for all stages of life. The benefits of omega-3s are many including support of optimal brain development.

Iron: iron is an essential brain nutrient associated with normal memory, attention, learning, alertness, reasoning and cognition. An iron deficiency during adolescence may be associated with reduced work capacity and a less efficient response to exercise. Iron requirements for boys increase during a growth spurt as new muscle is laid down.

Zinc: zinc is an important nutrient needed for normal brain development. It is associated with normal cognitive functioning, attention and memory. Zinc is also important for immune function, cell growth and repair. Long term effects of mild zinc deficiency include delayed wound healing, and impaired immune function.

Vitamin B12: another important brain development nutrient for optimal cognitive functioning and reasoning. It is required for the normal function of all cells and for the metabolism of carbohydrates.

Take 1 capsule daily with a meal, or as professionally prescribed.

Active Ingredients:

Brain Nutrients:
Fish oil (natural)
containing omega-3 marine triglycerides 126mg as:
Eicosapentaenoic acid (EPA)
Docosahexaenoic acid (DHA) 420mg

75.6mg
50.4mg
Iodine (as potassium iodide 197µg) 150µg
Iron (as ferrous fumarate 15.7mg) 5mg
Zinc (as zinc sulfate monohydrate 41.6mg) 15mg
Vitamin B12 (Cyanocobalamin) 2µg


General vitamins and minerals:

Vitamin A (Retinyl Palmitate 1.29mg) 703 µg RE
Vitamin B1 (Thiamine nitrate) 1.48mg
Vitamin B2 (Riboflavin) 1.3mg
Nicotinamide 16mg
Vitamin B5 (Pantothenic acid from calcium pantothenate 6.54mg) 6mg
Vitamin B6 (Pyridoxine hydrochloride) 1.3mg
Folic acid 200µg
Vitamin C (Ascorbic acid) 40mg
Vitamin D3 (Cholecalciferol 5µg) 200IU
Vitamin E (d-alpha-tocopherol 10.1mg) 15IU
Biotin 25µg
Calcium (as calcium carbonate 12.5mg) 5mg
Chromium (as chromium picolinate 282µg) 35µg
Magnesium(as magnesium oxide heavy 88mg) 53mg
Selenium (as yeast-high selenium 50mg) 50µg

No added: gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners.

Contains sodium sulfite.

This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.