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I have thoroughly enjoyed this website! So many lovely natural products and competitive prices. Love that there are always awesome deals running. Great communication and speedy delivery. Keep it up! :)5

great communication love the little gifts.5

Excellent service and product as usual.Fantastic team work and such speedy delivery. Many thanks5

Received my order the next day, so very pleased. Thanks again also for the promotional emails, the alert to the clearance Sale, very helpful on this occasion.5

Another great experience with MyNaturalHealth..great products, super fast delivery, and love the little free gifts. Wonderful staff to deal with. Many thanks5

Thanks MNH you guys really are the best in the business, great all -round service, special thanks to Sheldon for his extra care and attention to detail, plus the amazing gift :)5

I have to say it is a amazing shopping.Good service .Fast delivery,total 6days from NZ TO CHN. Thank you all.5

Received order in a week. That was quick considered I am in Canada! The box was a little too flimsy as the box was slightly crushed. But overall very good transaction.5

This is my 5th order with My Natural Health.... They really are VERY good! They prices are cheaper than anywhere else, super quick delivery (as long as the item is in stock) and super friendly and efficient communication. Highly recommend people try them out, I don't think you will be disappoin...5

Very impressed, super quick delivery (arrived day after ordered and this was to a rural address!) and very competitive prices. Would very highly recommend to anyone looking for a company that ticks all the boxes5


BioCare Quercetin Plus Bromelain

BioCare Quercetin Plus Bromelain

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BioCare Quercetin Plus Bromelain
Useful anti-inflammatory and anti-histamine combination.
Contains 300mg Quercetin, 150mg Bromelain and 30mg Vitamin C.

Quercetin helps support the body’s antioxidant potential and helps stabilise mast cells, thereby reducing allergic potential. Bromelain digests the protein that may be involved in tissue sensitivity, digests protein generally and assists with tissue repair.
Vitamin C is involved in controlling histamine production.

*We always recommend that you work in conjunction with your primary medical advisor or naturopath, particularly if you have an existing medical condition, and that you do not take any products during pregnancy or breast-feeding without first referring to your primary medical advisor.

Suitable for Vegetarians and Vegans

Nutritional Information per Daily Intake (3 capsules)

Quercetin 900mg; Bromelain (providing 540 GDU's) 230mg; Nettle Extract 4:1 (Urtica dioica) 150mg; Vitamin C 90mg (150% EC RDA).

Nutritional Supplement Recommended Intake

One capsule of BioCare Quercetin Plus taken three times a day with food or as professionally directed

Allergen Information



None known if Nutritional Supplement Recommended Intake is followed


BioCare is an independent, privately owned science based company founded in the United Kingdom by practitioners with many years experience in biological science and nutrition. BioCare's emphasis is on quality and innovation in both product development and manufacturing techniques.

Over the years, BioCare has been the first to introduce into the United Kingdom, and in some cases the world, a number of new and exciting nutrition ingredients, products and manufacturing processes.

BioCare uses the purest raw materials available in their manufacturing and wherever possible, produce their own ingredients, thus enabling them to maintain greater control over what goes into their products. The entire BioCare product range is designed to be hypoallergenic.

BioCare and its products are highly respected by British Nutrition Practitioners.

Minerals are the inorganic elements which comprise part of the body. They contribute from 60% to 80% of all the inorganic material in the human body. The trace elements make up the remainder. Minerals and trace elements serve as vital catalysts for the biological reactions that take place within the body. They are found, for example, in bones, teeth and soft tissues. They are needed for the production of blood, hormones and enzymes, thus serving a life sustaining function.

The absorption of minerals and trace elements (excluding electrolytes) is generally less efficient than that of other nutrients. The term “bioavailability” refers to the degree to which a particular nutrient is available for use in the body. There are many factors which influence bioavailability including the compound form of the mineral or trace element.

Boron helps influence the metabolism of nutrients that help maintain bone health and may play a role in hormone regulation.

Calcium is the most abundant mineral in the body. Its primary function – in cooperation with phosphorus – is to help build and maintain bones and teeth. Calcium aids the blood-clotting process and helps control the passage of fluids through cells. Calcium is also is related to proper functioning of the heart and neuromuscular system.

Chromium, when complexed as the Glucose Tolerance Factor, plays a role in the effectiveness of insulin, the hormone responsible for blood sugar metabolism.

Copper aids iron absorption, helping to form haemoglobin of red blood cells.

Copper also helps convert amino acids into pigment, thereby adding colour to hair and skin.

Iodine is an essential component of the thyroid hormone, thyroxine, which is the master regulator of metabolism.

Iron acts with protein and copper to make haemoglobin, the oxygen-carrying component of red blood cells.

Magnesium is involved in muscle contraction and nerve function. At least half of the magnesium in the body is combined with calcium and phosphorus in bones. The remainder is in soft tissues including red blood cells and muscles.
Manganese is an important activator of enzyme systems. It is involved in protein synthesis and fatty acid metabolism. Manganese is also necessary for normal skeletal development and pituitary gland activity.

Molybdenum is a trace element that serves as a cofactor in many enzyme systems. It is also involved in the physiological roles of sulfur-containing amino acids.

Phosphorus is the second most abundant mineral in the body and is found in every living cell. It is involved in helping the proper function of muscles and nerves and often works in conjunction with calcium.

Selenium is an essential trace mineral that works synergistically with vitamin E. As a constituent of glutathione peroxidase, an antioxidant enzyme, selenium helps neutralize the effects of free radicals within body tissue.

Sodium and potassium are involved in the process of balancing fluid within the body. Sodium is found predominantly in fluids outside the cells, while potassium is found inside the cells. The balance of these two electrolytes – along with calcium and magnesium – plays a vital role in helping to maintain cardiovascular function.

Zinc is an essential trace mineral, important to help support the immune system. It is also a component of insulin, body fluids, and many enzyme systems.

Important Notice Regarding Supplementation

For many people, nutritional supplementation can be an important and useful adjunct to a healthy diet. However, by no means should supplementation be a substitute for food and it should also be recognised that certain nutrients should be used within the recommended guidelines so as to reduce the possibility of toxicity or side effects.

This list is only offered as a general guide and is not to be viewed as a definitive statement on the subject of drug-nutrient interactions or toxicity.

Caution should always be used with individuals who are taking any form of drug therapy.

Ongoing research will no doubt turn up additional information on the relationship between optimum nutrient intake and overdose. If in doubt consult either an authoritative text such as Martindale, Merck Index or the Royal Pharmaceutical Society.

The following may serve as a useful guide to some of the more common contra-indications.


Used in low levels appears to be well tolerated. Long-term use of higher levels may lead to accumulative risks.

Calcium - Contra-indicated in some cases of kidney stone formation and renal disease and calcium channel blocker drugs.

Chromium - Use with caution and only under medical supervision in cases of diabetes.

Iron - Iron can accumulate in the system and long-term use should be monitored.
Contra-indicated in cases of Addisons Disease.

Inorganic iron supplements can cause diarrhoea alternating with constipation and stomach cramps.

Inorganic iron supplements can cause dark brown to black bowel motions.

Magnesium - Contra-indicated in kidney disease.

Can cause diarrhoea, nausea and sometimes headaches when taken in large doses.

Manganese Generally regarded as safe to use at normal supplement levels.

Molybdenum - Toxic doses can cause hair loss and headaches along with blurred vision.

Moderate intakes are generally well tolerated.

Potassium - Avoid use in cases of hyperkalemia (elevated blood potassium levels)

Avoid supplementation in kidney disease.

Selenium - Selenium toxicity can cause abnormal growth of the toe-nails and fingernails.

Selenium levels above 400mcg daily are best avoided unless under medical supervision.

Zinc - Prolonged intake of high levels of zinc can cause immuno-suppression.

Long-term use of high intake zinc supplementation should be monitored.

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