Growing a little human is hard work. Based on practice at our clinic and the latest science and research, we’ve bottled up the absolute highest quality essential nutrients to give mum’s the best for their body and baby on their pregnancy journey.

Preconception, pregnancy, postpartum and breastfeeding all require abundant and diverse nutrient stores, which is why Mum’s One was researched and formulated to include crucial pregnancy nutrients: folate, B12, choline, iodine, magnesium, and iron, making it the ultimate pregnancy multi. Mum’s One supports your body and baby from preparing for pregnancy, during pregnancy and keeping you nourished post pregnancy whilst breastfeeding. It is recommended you take Mum’s One at least 3 months prior to trying to conceive.

Support for:

● Preparing for healthy pregnancy
● Supports baby's brain development
● Supports mum’s against postnatal depletion
● Essential nutrient support for breastfeeding

Take at least three months prior to trying to conceive to prepare your body for a healthy conception and pregnancy. Continue taking throughout pregnancy and whilst breastfeeding to support a healthy mum and baby.

Take 3 capsules a day with food to aid absorption and digestion, or as directed by your healthcare practitioner.

Amount per serving ( 3Capsules):
Vitamin A as Beta-Carotene 1000 IU RE
Vitamin A as Retinyl Acetate 1000 IU RE
Vitamin D-3 as Cholecalciferol (Naturally Sourced) 1000 IU
Vitamin E as Mixed d-Alpha Tocopherol 75 mg (111 IU)
Vitamin K-2 as MK-7 (Naturally fermented Natto) 120 mcg
Vitamin C as Ascorbic Acid 150 mg
Vitamin B-1 as Thiamin HCl 20 mg
Vitamin B-2 as Riboflavin 20 mg
Vitamin B-3 as Niacinamide 30 mg
Vitamin B-5 (Pantothenic Acid as Calcium Pantothenate) 40 mg
Vitamin B-6 Pyridoxine HCL 20 mg
Vitamin B-6 as Pyridoxal 5'-phosphate 20 mg
Vitamin B-7 as Biotin 300 mcg
Vitamin B9 as 5-MTHF 300 mcg
Vitamin B-12 as Methylcobalamin 50 mcg
Betaine Anhydrous (Trimethylglycine) 150 mg
Chromium as Chromium Picolinate 29 mcg
Calcium as Calcium Citrate 50 mg
Iodine as Potassium Iodide 150 mcg
Iron as Iron Bisglycinate 20 mg
Kelp trace elements 150 mcg
Magnesium as Magnesium Bisglycinate 100 mg
Zinc as Zinc Picolinate 15 mg
Selenium as Selenomethionine 150 mcg
Silica as Colloidal Anhydrous Silica 5 mg
Boron as Bororganic Glycine 1 mg
Copper as Copper Glycinate 2 mg
Choline as Choline Bitartrate 450 mg
Molybdenum as Molybdenum Chelate 50 mcg
Manganese as Manganese AA Chelate 2 mg
Vanadium as Vanadium Nicotinate Glycinate Chelate 75 mcg

Additional ingredients:
Hypromellose (capsule), Microcrystalline Cellulose, Vegetable Stearate, Silicon Dioxide

If you are on thyroid medication, using blood-thinning drugs such as warfarin or if you anticipate surgery, consult with your healthcare practitioner before using this product.
Mum’s One should be taken 2 hours before or 2 hours after any prescription medication.
If on medication, we recommend checking contraindications with your health professional.

Always read the label and take as directed. Vitamins are supplementary to a balanced diet.