My Natural Health Blog

 The festive season crept up fast, as did the festive feasting. Summer holidays and BBQs are good for the soul but it’s easy to be caught up in a little over indulging. Although we know we should consume in moderation that is often put aside when together with friends and family.

Then the new years resolutions start, and stop, and start again, as we search for ways to re-nourish, re-balance and re-energise so we can head into the year looking and feeling our very best. A good place to start on this journey is to look after your digestive system.  

Many health conditions can be traced back to intestinal problems and over a third of the population regularly suffers from digestive upsets. Not only is having optimal digestion important, efficient elimination is equally as important.

Having irregular bowel movements or poor bowel health can leave us with feelings of bloating, fullness, wind, lethargy and generally not feeling that good. Over time these symptoms can lead on to other ailments. Keeping our gastrointestinal system healthy is vital to our wellness and vitality.

If you have sluggish bowel movements it could leave faecal matter in the bowel for longer than necessary. This can lead to excess gas and toxins being recycled back into circulation causing those uncomfortable symptoms. This can put extra strain on the body’s natural ability to cleanse the organs thus compromising their ability to do their jobs effectively.

To support healthy bowel function, kick start your new year health regime with some daily exercise, include healthy food choices and increase your water intake.  Also add in a natural bowel support supplement like Nature’s Sunshine LBSII.

Nature’s Sunshine LBSII is great news for your overworked and run down digestive system. This powerful natural formula is scientifically designed to support healthy bowel and digestive function.

ü  Soothing for the digestive tract

ü  Provides a gentle laxative action

ü  Supports cleansing and detoxification

ü  Supports intestinal comfort

ü  Supports liver health

Always read the label and use as directed. If symptoms persist see your healthcare professional

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