Posted on Thursday 06th of September 2018 at 05:42:30 PM
Spring is here, and along with the daffodils and cute spring lambs; for many - so are the irritating symptoms of hayfever or allergic rhinitis – watery and/or red eyes, runny or blocked nose, sneezing, itchy throat, headache and sinus pain. We've got a few recommendations for the whole family below, they're easy, effective and are tried and true!
Posted on Friday 31st of August 2018 at 10:39:00 AM
There’s always the usual colds, flu’s and stuffy blocked noses during winter, and now that we are heading into Spring – there are plenty of things you can do naturally to help before heading down the path of anti-histamines and nasal sprays to help treat congestion. Read on for some fantastic drug free options!
Posted on Thursday 23rd of August 2018 at 01:57:22 PM
Busy busy busy....? Unfortunately many of us these days put ourselves last when it comes to prioritizing our daily to do list. In fact we probably don't even feature on it most days! However I’m sure you’ve occasionally thought about taking a break or taking some time out just for yourself…but how often do you follow through with it? Do you think could you somehow schedule it into your daily routine?
Posted on Wednesday 15th of August 2018 at 12:00:46 PM
Our optimal health and wellness can be PROFOUNDLY affected by the health of our gut and the delicate balance of the millions of bacteria that reside there. Can you relate to any of the signs below? How many are familiar to you? You may be surprised to learn that having a healthy gut rich in microbiotic bacteria can actually help to prevent and to heal these conditions...
Posted on Thursday 09th of August 2018 at 04:20:37 PM
Astaxanthin has been a buzz word amongst health enthusiasts and researchers for its superior health benefits for a number of years. Over 500 clinical studies have highlighted astaxanthin’s ability to provide whole body health benefits including eye health, brain health, skin health, immunity, joint health and physical endurance and recovery.
Posted on Thursday 12th of July 2018 at 11:51:29 AM
Akari is the Cook Islands word for coconut, which is a fitting name as many of our products contain cold pressed coconut oil. Recognising the health benefits of natural coconut oil and natural extracts from foods and plants, we have come to develop a line of natural skin and hair care products great for all skin types and amazing on the most sensitive skin.
Posted on Thursday 12th of July 2018 at 10:15:17 AM
Are you one of the many New Zealanders who would like to take fish oil supplements but choke at the thought of swallowing the capsule?
Blackmores Odourless Fish Oil Mini Caps are a good solution. They are the same strength as regular fish oil capsules but only half the size, making them much easier to swallow. And, being odourless you won’t get a fishy after taste!
Posted on Thursday 05th of July 2018 at 04:00:42 PM
Low carb, high fat FUDGE!! Quick to make and will satisfy the craving for ‘something sweet’, any time of the day or night. This is one we throw together at My Natural Health whenever the ‘need’ arises, we’re sure you’ll enjoy it
Posted on Thursday 05th of July 2018 at 02:33:10 PM
The 27th of June each year is now “Microbiome Day” internationally, calling into focus the massive importance of the vast team of microbes in and on our body that contribute to our health and wellbeing. We rely on these microbes for a multitude of our daily functions including breaking down our food so we have access to the nutrients for energy and healing, producing essential vitamins, protecting us against germs, and healthy skin.
Posted on Tuesday 26th of June 2018 at 04:31:44 PM
In 2009, Medsafe NZ followed the rest of the world and advised No pharmaceutical cough and cold medication should be given to children under 6 years due to fatalities and serious side effects caused by the medicines. In 2013, they extended their ruling to include Not recommending them for children under 12. Artemis natural plant medicine offers a safe, organic, great tasting and effective solution to help ease your little loved ones cough and cold symptoms throughout the winter. (or whenever they need it, whatever the season)
Posted on Tuesday 26th of June 2018 at 03:44:13 PM
Magnesium helps support many everyday body processes in the body; our circulation, muscles, joints, nerves. These systems all require adequate magnesium levels to maintain normal, healthy function in the body. There are a few options to choose from when considering which will be the most convenient way for you and your family to add magnesium into your diet, the Good Health range covers all of this below.
Posted on Thursday 14th of June 2018 at 04:14:33 PM
It’s June already, winter has arrived and it tends to be the time of year when cold and flu viruses are circulating happily. The workplace, schools and pre-schools are excellent breeding grounds for these bugs to proliferate, and they end up being taken home and shared with the whole family in many cases - sharing is caring right?! Hmm not so much…
Posted on Tuesday 05th of June 2018 at 04:34:36 PM
Vivomixx is a very high potency Probiotic or MICROBIOTIC food supplement. Each individual sachet contains 450 BILLION CFU’s, and each capsule contains 112 BILLION CFU’s. Vivomixx contains the original ‘De Simone Formulation’ and with Guaranteed Live bacteria, is a therapeutic strength Microbiotic.
Posted on Wednesday 16th of May 2018 at 09:20:13 AM
If you’ve got a super kid, you’ll be keen to keep them super healthy and one of your top considerations should be limiting the sugar they eat.
Posted on Sunday 29th of April 2018 at 02:45:40 AM
Are Supplements Important for Bodybuilding and Athletes?
If you’re involved in bodybuilding, mixed martial arts, athletics and the like, supplements are important. Read here to know why.
Posted on Wednesday 21st of March 2018 at 04:37:55 PM
Living Natures STUNNING new Ultimate Day Oil is a MUST have for your precious skincare regime.
Posted on Wednesday 21st of March 2018 at 11:46:03 AM
Thorne are a research and quality driven global health-care company that have been serving licensed health-care practitioners across the globe for over 30 years. Their company philosophy is built around enhancing the health and well being of people worldwide by providing innovative, high-quality, research-based nutritional supplements and the latest in medical education.
Posted on Wednesday 07th of February 2018 at 10:45:32 AM
Natava Superfoods is a brand based on the belief that eating a nutrient dense diet is crucial for living
a vibrant and healthy life. That is why we strive to provide New Zealanders with the highest quality
certified organic foods that are bursting with nutrients to help people to live the lives they deserve.
Posted on Thursday 26th of October 2017 at 09:06:53 AM
While stress is an inescapable part of life, Mother Nature also provides support in the form of herbs and nutrients which aid in the restoration of balance and vitality, and at Kiwiherb, we’ve chosen the best of these for our premium quality stress & sleep range.
Posted on Wednesday 04th of October 2017 at 12:46:59 PM
My Sunshine has been developed in New Zealand by Kiwi Mum Sarah Studd. As Kiwis we are bought up with a love of everything outdoors; swimming, sailing, at the beach & exposed to the suns harsh rays pretty much every day.